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This simple recipe is a variant based on a great SCD recipe from a blog at Eating SCD that served as great inspiration for us when we first started the diet. While beef jerky can be made with very lean cuts of beef, we prefer grass fed bison for it's leaner texture, flavor and nutritional value.

Beef Jerky
Beef Jerky

 

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We try to be efficient and minimize our time in the kitchen as much as possible. As we transition into having our teen cook more independently, the recipes we use most often are fast and easy to make. We will be adding them as soon as possible. In the meantime, here are some recent images from our kitchen.

Cauliflower prep Brisket Yogurt prep Zuchinni puree Yogurt prep 3 Yogurt prep 2 Veggies for an omelet Veggie purees Veggie puree 2 Typical kitchen mess Steaming cauliflower School snack Roasted thighs Poaching zuchinni Multi tasking in the kitchen More kitchen mess Great cheese grating Cauliflower rice

 

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