Mediterranean Stovetop Chicken
This chicken recipe has rapidly become a favorite at our home. It is a flavorful and delicious dish, with a pronounced Mediterranean flair that is relatively easy to make.
Gut Harmony
Teen Crohn's, SCD and Beyond
Gut Harmony
Teen Crohn's, SCD and Beyond
SCD Photo Gallery
Our SCD lifestyle is challenging, funny, yummy, touching, frustrating, hopeful and dedicated. Here are some glimpses into different aspects in the lives of families that are maintaining a therapeutic diet. The images below are links to galleries of photos that…
An SCD card game for the holidays
The easiest way to balance your gut microbiome: Play Gutsy Gutsy is a fun card game for kids and adults. It helps players learn about the community of microbes that live in our guts, known as the gut microbiome. Gutsy…
Overwhelmed by the financial cost of IBD
Often, the path to wellness is not only tough on the body and mind, it is also financially challenging. Families that are working hard to manage medical conditions such as IBD, face grueling schedules of medical appointments, and need to invest…
Simple Grilled Lamb Chops
This favorite recipe was found at allrecipes.com, and given a few modifications to make it a favorite of ours. During the summer months, it is great on the grill, and in the winter it can be made in the oven…
Spicy Grilled Chicken
I discovered this recipe at allrecipes.com and enjoy the fact that it is very easy to make! Perfect for summer barbeques, we increased the lime and let it marinate overnight.