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Guest post, meal plan, and photos by Natalie Holladay


I didn’t expect the year 2016 to start out with a diagnosis of IBD for my son. A family history of Celiac Disease left me almost hopefully anticipating to hear something familiar as the verdict. I desperately wanted an accurate diagnosis so that we could start working to heal his damage and reduce his symptoms. I knew a few people with Crohn’s Disease, but knew very little about IBD, symptoms, management or prognosis. I’m not sure I had ever heard of – or paid attention if I had – anyone I knew with Ulcerative Colitis.

...continue reading "SCD meal plans – Inspired simplicity without deprivation"

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