Tali Guday

Joined: May 18, 2015
Articles: 139
Comments: 57

Dietary Frontiers

The Best Diet Book of the Year

No recommended food lists, no menus, and no presumptuous guidelines. This was not really written as a diet book, but it should be required reading as a baseline for every dieter. If you use a diet to support wellness – you will benefit…

Tali Guday
October 19, 2015

Baked Goods

Ginger Swirl Cake

For ginger lovers, this cake is a slice of heaven. Yield: One 9″x13” cake

Tali Guday
October 19, 2015

Baked Goods

Gut Harmony Sandwich Bread

Yield: Two 7” loaves

Tali Guday
October 19, 2015

Baked Goods

Gut Harmony Cinnamon Bread

Yield: Two 7” loaves

Tali Guday
October 19, 2015

Diet Routines

Diet Mishaps, Diet Rescue

Every once in a while I get a panicked message from someone who accidently ate, or served their child, a forbidden food. S.O.S! What to do now? Can the damage be contained?

Tali Guday
September 17, 2015