Dr. Dale Lee is a pediatric gastroenterologist and the Director of Clinical Nutrition at Seattle Children’s Hospital. In addition to caring for young patients who adore him, Dr. Lee works with various scientific teams, including nutrition epidemiologists at the Fred…
Parents who use grain-free and sugar free diets to heal their children are on high alert before certain holidays. Valentine’s day can feel like a cultural assault for these families. Chocolate commercials, jars full of treats in many public places,…
Planned by personal chefs Approved by the GI team at Seattle Children’s Hospital Shared here for your inspiration A complete weekly SCD menu will be served this summer at Camp Oasis Northwest. Campers who use the Specific Carbohydrates Diet as…
A growing number of posts within the online SCD communities show a photo of a manufactured food product and ask the group “Is this legal?” Unfortunately, there can never be a perfect answer to this question.
Controlled breathing can be one of the most potent tools for managing symptoms, creating and sustaining wellness. Breathing techniques provide an easy, drug free option to reduce symptoms of gut disorders and improve digestion. Controlled breathing, often called breathwork, is…
Through years of mentoring and interacting with motivated and highly educated parents and with medical professionals, we have accumulated a comprehensive list of cold remedies that were tried by many reliable families and verified as helpful. Our earlier post from…
