Marilyn’s SCD “chocolate” cake
© 2010 by Marilyn L. Alm This “Chocolate” cake is the most famous SCD cake. It is known to be the center-piece of many celebratory occasions. It is not only a fancy birthday cake, but also makes great brownies, or…
Gut Harmony
Teen Crohn's, SCD and Beyond
Gut Harmony
Teen Crohn's, SCD and Beyond
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Read MoreMarilyn’s SCD “chocolate” cake
Vanilla extract – a delectable SCD pleasure
This past December, it seemed as if I needed to install a special tap by the kitchen sink for vanilla extract. At the rate we were going through it, I was convinced someone was washing dishes in the stuff. A…
SCD meal plans – Inspired simplicity without deprivation
Guest post, meal plan, and photos by Natalie Holladay I didn’t expect the year 2016 to start out with a diagnosis of IBD for my son. A family history of Celiac Disease left me almost hopefully anticipating to hear something…
The power of SCD yogurt
SCD yogurt samples are between 2 to 30 times more potent than most commercial yogurt Most SCD users consider the 24 hour yogurt a staple of the Specific Carbohydrate Diet, whether it is dairy or nut based yogurt. As a…
Mediterranean Stovetop Chicken
This chicken recipe has rapidly become a favorite at our home. It is a flavorful and delicious dish, with a pronounced Mediterranean flair that is relatively easy to make.
Simple Grilled Lamb Chops
This favorite recipe was found at allrecipes.com, and given a few modifications to make it a favorite of ours. During the summer months, it is great on the grill, and in the winter it can be made in the oven…