Asian inspired chicken soup
This chicken soup recipe is the result of a few weeks of ongoing attempts to create a rich Asian inspired soup that is quick and easy to make in an instant pot. The entire process can be completed in under…
Gut Harmony
Teen Crohn's, SCD and Beyond
Gut Harmony
Teen Crohn's, SCD and Beyond
Category Proteins
Sausage patties with a zing!
These healthy turkey sausage breakfast patties have the right balance of spiciness and sweetness to start your day off with a kick.
Instant Pot Asian Beef Stew
by Gil This dish was created in the tiny kitchen of a college dorm. Gil is eating SCD since he was in elementary school. Now a college student, he first created this dish in a regular pot at his dorms.…
The power of SCD yogurt
SCD yogurt samples are between 2 to 30 times more potent than most commercial yogurt Most SCD users consider the 24 hour yogurt a staple of the Specific Carbohydrate Diet, whether it is dairy or nut based yogurt. As a…
Mediterranean Stovetop Chicken
This chicken recipe has rapidly become a favorite at our home. It is a flavorful and delicious dish, with a pronounced Mediterranean flair that is relatively easy to make.
Simple Grilled Lamb Chops
This favorite recipe was found at allrecipes.com, and given a few modifications to make it a favorite of ours. During the summer months, it is great on the grill, and in the winter it can be made in the oven…