Easy key lime pie and bars
SCD, Paleo, GAPS, Dairy free. This sweet and tart family favorite is easy to prepare, but it disappears fast because everyone likes it…
Gut Harmony
Teen Crohn's, SCD and Beyond
Gut Harmony
Teen Crohn's, SCD and Beyond
Jalapeno-onion bread
SCD, GAPS, Paleo, Keto. We love this bread as a side for chili, or as a savory snack by itself, or topped with melted cheddar cheese.
Sausage patties with a zing!
These healthy turkey sausage breakfast patties have the right balance of spiciness and sweetness to start your day off with a kick.
SCD Challah bread
SCD, GAPS, Paleo. A delightful festive grain free challah alternative.
Grain Free Cranberry Muffins
SCD, Paleo, GAPS. This is a yummy and colorful family staple. We enjoy these muffins every year when cranberries are in-season. We love delicious and healthy food, but have places to go and things to do, so only simple…
SCD Survey conducted by Stanford Medicine
The IBD Center at Lucile Packard Children’s Hospital at Stanford is conducting a new SCD survey. The survey is open to pediatric and adult IBD patients and families. Anyone who has ever been on the SCD or cooked for someone…