Marilyn’s SCD “chocolate” cake
© 2010 by Marilyn L. Alm This “Chocolate” cake is the most famous SCD cake. It is known to be the center-piece of many celebratory occasions. It is not only a fancy birthday cake, but also makes great brownies, or…
Gut Harmony
Teen Crohn's, SCD and Beyond
Gut Harmony
Teen Crohn's, SCD and Beyond
Category Recipes
All recipes posted on the site
Vanilla extract – a delectable SCD pleasure
This past December, it seemed as if I needed to install a special tap by the kitchen sink for vanilla extract. At the rate we were going through it, I was convinced someone was washing dishes in the stuff. A…
SCD meal plans – Inspired simplicity without deprivation
Guest post, meal plan, and photos by Natalie Holladay I didn’t expect the year 2016 to start out with a diagnosis of IBD for my son. A family history of Celiac Disease left me almost hopefully anticipating to hear something…
The power of SCD yogurt
SCD yogurt samples are between 2 to 30 times more potent than most commercial yogurt Most SCD users consider the 24 hour yogurt a staple of the Specific Carbohydrate Diet, whether it is dairy or nut based yogurt. As a…
Mediterranean Stovetop Chicken
This chicken recipe has rapidly become a favorite at our home. It is a flavorful and delicious dish, with a pronounced Mediterranean flair that is relatively easy to make.
Simple Grilled Lamb Chops
This favorite recipe was found at allrecipes.com, and given a few modifications to make it a favorite of ours. During the summer months, it is great on the grill, and in the winter it can be made in the oven…