He is a research pioneer, a beloved pediatric gastroenterologist, a professor who authored two popular books, a busy creator and innovator in his field, and a dedicated family man… One must wonder how he finds the time to eat and…
An interview with Dr. Trina Seligman Dr. Trina Seligman is an experienced integrative medicine physician, an adviser to the Crohn’s and Colitis Foundation, an author of several research publications, and a popular presenter on topics of gut wellness and inflammatory bowel…
Interim results of the PRODUCE study were presented last week at the Crohn’s and Colitis Congress and immediately shared within the SCD communities. Although the study has not yet been published, some longtime SCD users were disappointed and even upset…
Stanford Children’s Health is now enrolling pediatric patients for phase 2 of the study: the Specific Carbohydrate Diet Curriculum– Patient and Caretaker’s Outlooks (SCRUMPTIOUS) Study. The IBD Center at Lucile Packard Children’s Hospital at Stanford University is constantly striving to…
This simple yet delicious recipe is a variation of our Easy key lime pie and bars, that is another family favorite. SCD, Paleo, GAPS. This sweet and tart favorite is easy to prepare and very versatile, as it can be…
SCD, Paleo, GAPS, Dairy free. This sweet and tart family favorite is easy to prepare, but it disappears fast because everyone likes it…
SCD, GAPS, Paleo, Keto. We love this bread as a side for chili, or as a savory snack by itself, or topped with melted cheddar cheese.
These healthy turkey sausage breakfast patties have the right balance of spiciness and sweetness to start your day off with a kick.
SCD, GAPS, Paleo. A delightful festive grain free challah alternative.
SCD, Paleo, GAPS. This is a yummy and colorful family staple. We enjoy these muffins every year when cranberries are in-season. We love delicious and healthy food, but have places to go and things to do, so only simple…
