Month June 2015

How to start a diet

People often ask me what is the best way to start a gut-healing diet. “From your weakest point,” I answer with a smile. It depends if your current weak link is your body, suffering distress that dictates immediate relief, or…

Teens and diets

Restricted diets are difficult. Raising teens is not for the faint at heart. Add a medical condition that causes the need for a restricted diet, and you are stuck in an endless struggle to juggle and balance these three challenges.…

Milestones in our timeline

2010-2012 Despite our doubts and despite the doctor’s cautions, we decided to try a strange diet to manage our son’s Crohns. Concerns about giving our son harsh medications from a young age had led us to the Specific Carbohydrate Diet. In…