An SCD Primer

This was our first presentation in front of the GI team at Seattle Children’s Hospital (SCH) in 2012. This was the starting point of a long collaboration with the team at SCH that resulted in the first medical symposium ever…

SCD Family Stories

We started as a single family, isolated, struggling to find a solution for pediatric Crohn’s. As we began mentoring other families that had ill kids and were interested in the SCD as a therapeutic diet, our personal story expanded to…

Colds

Whether you wipe your nose on your sleeve, a tissue or an expensive handkerchief, the cold virus is a uniquely humbling experience. In most cases it takes just a few days of good self-care to bounce back to wellness, but…

Constipation Protocol

Contrary to the old joke, plumbers are not the only ones that can turn shit into gold. Retail and pharmacy shelves full of laxative products are proof that when our ‘pipes’ are ‘clogged’ we will pay handsomely for fast relief.…